Events + Retreats

Experiences designed to help you pause, rest, and reconnect.

Event and retreat experiences that combine movement, rest, reflection, and community in beautiful and supportive settings.

What to Expect

Events and retreats may include:

  • Gentle yoga practices

  • Guided meditation

  • Breathwork

  • Reiki energy work

  • Mindful reflection

  • Nature-based experiences

  • Wellness education

  • Community connection

  • Restorative practices

Each experience is thoughtfully designed to create a balance of structure, support, and spaciousness.

Past Events

Contact me.

At True North Yoga, I bring zen and mind-body connection to your next event. Reach out if you’d like to discuss an upcoming event.

True North Yoga offers yoga services in the Western Suburbs of the Minneapolis and St Paul metro area including the cities of Plymouth, Medina, Wayzata, Orono, Minnetonka, and Maple Grove.