Workshops + CEUs
Experiential Education Opportunities
Interactive learning experiences that combine evidence-informed education with direct mind-body practice to support professional growth and personal well-being.
Upcoming Workshops and Classes
-
Reclaiming You Workshop
A mind-body reset for women navigating life transitions.
THURS OCT 8 | 9:00-10:30am | Eden Prairie
FRI OCT 9 | 9:00-10:30am | Minnetonka
FRI OCT 9 | 6:00-7:30pm | Wayzata
FRI OCT 23 | 11:00-12:30pm | Orono
FRI NOV 13 | 11:00-12:00pm | Virtual
-
Fostering Body Awareness CE Class
Experiential CE approved course for therapists.
FRI NOV 6 | 1:00-3:00pm | Plymouth
Learning Through Experience
True North Yoga Workshops and CEU programs provide an opportunity to explore mind-body topics through both education and direct experience.
Participants leave sessions with practical tools they can apply personally and professionally.
Current and future CEU offerings may include:
Nervous system awareness and regulation
Mind-body approaches to stress management
Yoga and mindfulness as complementary wellness practices
Burnout prevention for helping professionals
Supporting embodiment and self-awareness
Integrating wellness practices into professional life
Support Your Professional Growth and Personal Well-Being
The most effective helping professionals are those who have opportunities to care for themselves as thoughtfully as they care for others.
Contact me.
At True North Yoga, I enjoy sharing knowledge and wisdom. Connect with me to let me know what you’d like to learn about.
True North Yoga offers mobile yoga, meditation and Reiki services in the Western Suburbs of the Minneapolis and St Paul metro area including the cities of Plymouth, Medina, Hamel, Corcoran, Wayzata, Orono, Minnetonka, and Maple Grove.